My Peeps are always asking me if and why they need supplements. Ultimately YOU decide. I give you the best info I have and you make an educated choice. That My Paisanos is what empowered health is all about. So here I’m going to talk about Vitamin D with and you can decide how you would like to roll with the info. For me, I go mostly with food. Get my levels checked and supplement when they are low with a fabulous source I trust. So here’s some food for thought on D…
